6 Reasons Why You Should See a Knee Doctor

When Is It Time to Go to an Orthopedist? So you have a knee problem. Let's take a look at when you really need to do more than the basic DIY methods discussed in the article 26 DIY Knee Health Secrets. You injured your knee and after a few days, it's not better. This...

Review of The Five Best Natural Remedies Books

Natural Remedies are as old as Humanity   As long as there have been people, health and freedom from sickness and pain have been almost as important as food, water, clothing and shelter. And from prehistoric times until just recently, people relied on herbal...

The Top Six Ice Packs for Knees Reviewed

  Can Ice Packs for Knees Help You?   Do you ever have pain in your knee, or swelling or stiffness in one or both of your knees? I know I do. I have had 3 knee injuries over the years, and to be honest, from an athletic point of view have been kind of rough...

Can You Lose Weight Fast with a Rowing Machine? Yes, Here’s How

Rowing Machines Burn Calories   Does this apply to you? You are reasonably careful about your diet.....or maybe you don't watch what you eat at all. Meanwhile that extra layer of fat you seem to have accumulated slowly gets bigger and bigger. So what to do? Well,...

The Best Rowing Machines for Seniors

Are You Over 65 and Want to Protect Your Health and Stay in Shape? For some people over age 65, using an elliptical, treadmill, cycle or rowing machine is just fine. However, the equipment available in gyms can vary widely, so when you're choosing the best exercise...

The 4 Best OTC NSAIDs for Joint Pain

Is there a 'Best NSAID for Joint Pain'?   The other day, I was having lunch with a couple of friends of mine, and  the subject of pain relief, such as painful joints, painful back and in my case, painful knees came up. My two friends mentioned that they were...

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